Badger Track Club recommends core strength training to improve your fitness and distance running. Pascal currently works for Bowerman Track Club and is considered one of the best core strength coaches in the world of distance running. Pascal is a 3 time US Champion in the steeple chase, US Olympic Trials Champion and 2 time Olympian. He is a former Wisconsin Badger team-mate of Badger Track Club coach Scott Brinen. Badger Track Club incorporates techniques developed by Dobert to boost performance of it’s athletes.
Here is a short video of Pascal talking about his workouts
