by scottbrinen | Oct 12, 2016 | Uncategorized
​Sports science, circa 2005, was pretty confident that ice baths accelerate recovery by fighting the inflammation in muscles after a hard workout. The actual evidence that ice baths really hastened recovery was admittedly ambiguous, but the idea that cold...
by scottbrinen | Oct 12, 2016 | Uncategorized
Meditating before running could change the brain in ways that are more beneficial for mental health than practicing either of those activities alone, according to an interesting study of a new treatment program for people with depression. As many people know from...
by scottbrinen | Oct 12, 2016 | Uncategorized
Ed Nuttycombe is the winningest coach in Big Ten Conference history, regardless of sport, so he’s had his share of honors over the years. But the retired UW men’s track coach will be part of a unique moment Friday when the newly minted Nuttycombe Wisconsin...
